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Supplements to help with detox when following simplified methylation program

A

anniekim

Senior Member
Messages
779
Location
U.K
My understanding is that when following the simplified methylation program, toxins will be released. In light of this, is it worth considering taking supplements to help with the detoxing, such as say milk thistle? I think I read someone suggest charcoal too?

Many thanks in advance
Annie
 
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