Severe ME Day of Understanding and Remembrance: Aug. 8, 2017
Determined to paper the Internet with articles about ME, Jody Smith brings some additional focus to Severe Myalgic Encephalomyelitis Day of Understanding and Remembrance on Aug. 8, 2017 ...
Discuss the article on the Forums.

Supplements That Cross Blood-Brain Barrier (BBB)?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Changexpert, May 14, 2015.

  1. Changexpert

    Changexpert Senior Member

    Messages:
    112
    Likes:
    91
    What are some beneficial supplements that cross BBB? I am more interested in the ones that are beneficial for fatigue and brain fog, but anything that improves overall health is welcome. Ones I know are:

    Acetyl-L-Carnitine (ALCAR)
    Alpha Lipoic Acid (ALA)
    Magnesium Threonate (Magtein is another form)

    If you know any other ones, please share them. Thanks a lot!
     
  2. mgk

    mgk Senior Member

    Messages:
    152
    Likes:
    289
  3. ahmo

    ahmo Senior Member

    Messages:
    4,415
    Likes:
    6,730
    Northcoast NSW, Australia
    It seems that GABA can when BBB is leaky. It used to be very effective for me. Now my body doesn't want it. Maybe the leakiness has cleared??
     

See more popular forum discussions.

Share This Page