Hi, I've been following Rich's protocol with some variations for over 6 months now. I'm now trying to get pregnant and I wonder what supplements I can keep on taking... I was looking at thorne basic prenatal which contains some folate / folinic (1000mcg - I currently take a similar amount) and some adb12 / mb12 (which I doubt will be absorbed very well orally). I was a bit concerned about 45 mg of iron as being a bit high, but I don't know if I need to be. I am now injecting 1mg mb12 per day and I like the way I feel on that - is there any reason I should stop this? I also take some hb12 drops and sometimes some adb12 (source naturals dibencozide sublingual). I currently take yasko's multi (x2) but it contains milk thistle and I know this is contraindicated in pregnancy. Things like TMG, carnitine l-fumarate, magnesium, zinc, fish oils, I take and I don't know if these are ok. Same goes for digestive enzymes and amino acids (as my aminos were low) - I can't think that these could have any negative effects on a fetus, but I don't want to do anything harmful. If anyone has any advice or resources, I'd be eternally grateful... I don't have access to an ob/gyn so please don't suggest asking them!