My ability to speak has gone downhill because words aren't coming to me as easily. It's not only word finding problems. I'm stumbling with grammar more. What supplements or vitamins might improve this symptom? I stopped eating some foods to save money, so this might be related to a new deficiency I developed. I also have worse allergies lately. But I've been going downhill with language for years, and maybe it's not related to anything I changed. It seems like the only symptom which has gotten so much worse in the past few months. I don't feel like it could be from a medication or supplement. I haven't started anything new or stopped anything. I'm used to having the possible phrases enter my mind, and then I can hear them silently before I speak them, all in a half second. Now I'm too slow. I don't want to look slow, so I start speaking, and that's when I make spoken grammar mistakes. It's embarrassing because I have to meet some new people soon, and I don't want them to misunderstand me. Also in typing this, I am making grammar errors, with verb tenses, plurals, etc. I'm fixing them before I post, because they're embarrassing.