International ME/CFS and FM Awareness Day Is On May 12, 2018
Thomas Hennessy, Jr., selected May 12th to be our international awareness day back in 1992. He knew that May 12th had also been the birthday of Florence Nightingale. She was the English army nurse who helped to found the Red Cross as well as the first school of nursing in the world.
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Supplement expired on March 2015... take it anyways?

Discussion in 'General Treatment' started by PeterPositive, May 19, 2015.

  1. PeterPositive

    PeterPositive Senior Member

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    Hi,
    I was opening a bottle of Pantothenic acid (vit B5) and noticed that it has expired on March.

    The tablets look perfectly fine, no altered colors or smell. They look brand new.

    Should I ditch it anyways? :(
     
  2. justy

    justy Donate Advocate Demonstrate

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    hmmm, I just threw away a new bottle of DHEA said March 2015 as well - I figure the pills might not be as strong and not work so well? its always a bummer to throw things away though.
     
  3. adreno

    adreno PR activist

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    Expired dry tablets are probably fine for years after the date. I would be more worried about herbs and oils.
     
    Valentijn and PeterPositive like this.

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