1. Patients launch $1.27 million crowdfunding campaign for ME/CFS gut microbiome study.
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Hunting down the cause of ME/CFS & other challenging disorders - Lipkin in London
In a talk to patients in London on 3rd September, Dr. W. Ian Lipkin described the extraordinary lengths he and his team are prepared to go to in order to track down the source of an illness, with examples ranging from autism to the strange case of Kawasaki disease.
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Sublingual B-right?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by jammies, Oct 7, 2013.

  1. jammies

    jammies

    Messages:
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    Hi everyone;

    I am trying to get a low dose of B vitamins including a little methyB12 to go along with the methylfolate and AdB12 I am taking. But too much methylB12 gives me anxiety.

    So, I have been trying to open up a Jarrow B-Right capsule and put a little sprinkle under my tongue in the morning. Of course, it doesn't taste great, but I can manage that.

    I am wondering if any of those vitamins can do any harm to me by putting them under my tongue?

    Thanks!!
     
  2. fozzaw

    fozzaw

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    No, they generally absorb a lot better sublingually. The fillers do interfere with sublingual absorption a surprisingly large degree (my experience with mb12 and quatrefolic, with trials comparing cellulose to tiny amounts of glycine or magnesium lactate as filler).
     

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