Severe ME Day of Understanding and Remembrance: Aug. 8, 2017
Determined to paper the Internet with articles about ME, Jody Smith brings some additional focus to Severe Myalgic Encephalomyelitis Day of Understanding and Remembrance on Aug. 8, 2017 ...
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Stuck on Klonopin

Discussion in 'Sleep' started by mattie, Nov 8, 2017.

  1. i-lava-u

    i-lava-u Senior Member

    Utah, USA
    so sorry u r not sleeping well. i know how frustrating that can be! all of us r so different in what will or will not work for us. i hope u r able to find something that will help u sleep :sleep:

    after many years and many natural/prescription meds later, i finally found what works for me. its still not "refreshing" sleep, but much better than insomnia! i'll take whatever i can get at this point ;)

    Neurontin (gabapentin) + black out curtains + no stimulants (coffee/tea/soda).

    you might like the attached, there is very helpful information about sleep meds for ME/CFS :)

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