After I have eaten I feel all my blood going to the stomach and I "feel" like less blood is in my extremities and brain. This adds to the general post meal fogginess and thought disturbance I always have. I also have POTS and NMH I wonder if you have the same problem and if you've found dietary solutions to relieve it. I know everyone says for example to eat whole grains or lot of vegetables, but they actually seems to worsen this problem by creating too much volume in my small stomach, so maybe I should actually eat less veggies and more concentrated calories. What do you think?