A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016
Mark Berry presents the first in a series of articles on the 11th Invest in ME International ME Conference in London ...
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Starting SMP, What Else Do I Need?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Googsta, Jun 7, 2012.

  1. Googsta

    Googsta Doing Well

    Hi there :)

    I am flying blind here as I have had no testing other than the normal run-of-the-mill bloods. There's no way I can afford the testing full-stop (I really can't stresss that enough!). But on to the positive..

    I already have the Neuro Health Vitamin so I am starting that tonight, and I've ordered Hydroxy mega Drops & Folinic Acid yesterday. Methylmate B is out of stock for a few weeks but I figure I will be going slow anyway & will just order them when they are back in stock.

    I was going to go with the PSerine but I don't want to risk it if I have low cortisol so I am ordering Lecithin instead through iHerb. This is where you guys come in ;).
    From reading what I can I see I need Zinc & Potassium so I've added them to the order.

    I also read that I may have some extra excititoxicity so I am wondering if I should order GABA or Sam+e? Anything else?

    Should I buy some Adb12 or am I getting ahead of myself?

    Any advice is welcome :thumbsup: (layman's terms if possible :p:confused:o_O:lol:)

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