I started Fredd' Protocol on Sunday. I was already taking fish oil 3x a day, a B12 from Costco, Vitamin D 5000iu, Curcumin, and TMG (all doctor ordered). I added (and quit taking the Costco B12): vit c zinc calcium magnesium potassium citrate 99mg Methyl B12 5000mg Dibencozide w/ folic (3000 mcg) Solgar folate (800 mcg) Gamma E Complex B-Right Complex (2 a day) I was fine until today. I got incredibly nauseous, brain fog, racing heart, headache, and dizziness. It came on very suddenly. I ate the bananas and feel much better (still brain foggy, but functional). I'm guessing I blew it and did too much too soon and caused a potassium drop? My plan is to cut back to my normal daily vitamins (D, curcumin, fish oil, TMG) plus magnesium, the methylB12, the folate, and up to three potassium a day. I'll eventually replace the folic acid pills (I didn't read the updated protocol). Does this sound like a better plan? Thanks!