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Started gcmaf; what I've gathered and request for helpful suggestions

Discussion in 'GcMAF' started by cyrusromeo, Nov 29, 2012.

  1. cyrusromeo

    cyrusromeo Always looking for improvement

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    St. Paul MN
    Took my first dose yesterday... Had a nagging migraine last night and today, otherwise I don't know that i'm noticing much. From what I've read, I need to listen to my body in terms of increasing dose, staying with it vs taking a break, etc.
    What would really help-suggestions on what has worked for you to ease the herx/iris/inflammation. Also, I don't know how to tell the difference between those 3 potential reactions?
    Thank you, love this forum.
    Christa
     
    self and *GG* like this.

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