Looking Ahead to Change: Little by Little
I don't make New Year's Resolutions. I don't think I ever really did, but the last decade or two would have been enough to stifle that impulse. I've just been too aware that I don't have that much control over what happens in my life.
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St John's wort herb

Discussion in 'Alternative Therapies' started by svetoslav80, Dec 20, 2011.

  1. svetoslav80

    svetoslav80 Senior Member

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    Bulgaria
    I found this herb to be quite effective when I'm in a "wired but tired" state. It calms me down immediately and I'm able to sleep.
     

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