Welcome to Phoenix Rising!

Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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St John's wort herb

I found this herb to be quite effective when I'm in a "wired but tired" state. It calms me down immediately and I'm able to sleep.