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Solgar methylfolate 800 and 400mg

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by knackers323, Jan 30, 2014.

  1. knackers323

    knackers323 Senior Member

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    Has anyone ordered both of these? Can you tell me if the tablet looks the same in each or if the 800 is a bit thicker. I have mixed my tablets up and I'm not sure which is which. Thanks
     
  2. PeterPositive

    PeterPositive Senior Member

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    I have, but only the 400mcg version. I don't think there's any difference in the tablets, they just use the same bottle and same tablet "format".

    See here:
    http://www.solgar.co.uk/SolgarProducts/Folate-400.htm
    http://www.solgar.co.uk/SolgarProducts/Folate-1000.htm

    My experience with this product hasn't been very good, but it's not their fault I think. My digestion is not working well and apparently even taking 2-3 tablets doesn't provide enough methyl-folate for me.

    When I tried sublingual m-folate the effect has been much stronger. In fact a sublingual 400mcg dose for me is stronger than a 1200mcg oral dose.

    Cheers
     
  3. knackers323

    knackers323 Senior Member

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    Hi Pete
    Thanks for your reply. What brand of sublingual methylfolate do you use?
     
  4. PeterPositive

    PeterPositive Senior Member

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    609
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