I swear I don't know how you guys know and understand all this. It's more than a bit overwhelming. You guys are light years ahead of me with all the medical and chemistry stuff! All I know is that I started mb12 and methyl folate because I found out I had the MTHFR mutation and had protein metabolism and food intolerance issues and since starting the protocol it has been one crazy roller coaster of clueless trial and error (MUCH ERROR AND MUCH OF IT PAINFUL AND DEBILATITING) with some things getting better (energy, strength, muscle wasting, and OCD all much improved) but some things getting MUCH worse: histamine reactions are crazy bad, food intolerances increased, EMF sensitivity for the first time ever. Insomnia and protein intolerance still persist. I did have two amalgam fillings removed during this time and don't know how much of my symptoms may be related to that. I can't afford a specialist right now and with the EMF sensistivity the time I can spend researching online for answers is limited. If anyone would be willing to assist me research this stuff and help me understand the basics and point me in the right direction I'd be eternally grateful and be happy to pay. I can't afford too much but was thinking maybe someone would be willing to help via email/skype for $20 per hour or something. I REALLY want to improve my health but I just can't figure all this out. Thanks!