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Smart Youthful Energy

Whit

Whit

Senior Member
Messages
399
Location
Bay Area
5. 1200 milligrams of lecithin. If finances permit, instead of lecithin, drink a 2-ounce
bottle of Smart Youthful Energy (NT-Factor)(Pure liposomal glycophospholipids)
Click to expand...


Smart Youthful Energy is wafers now. Dose? 1/day?

Ok to take both? 1200 milligrams of lecithin & 1 wafer of Smart Youthful Energy?

More? Seems good for me.

Take wafers with food?
 
xena

xena

Senior Member
Messages
241
I tried the wafer and had to stop within a few days due to the bloating they caused- bc they contain xylitol, I think. Sugar alcohols - digestible for bacteria but not people. Couldn't take them long enough to see whether they increased energy
 
Sherpa

Sherpa

Ex-workaholic adrenaline junkie
Messages
699
Location
USA
This is a good nutrient suggestion by Rich but it has become out of date as there are similar, yet better, products available now. A more economical phospholipid powder produced by the same company is called NT Factor EnergyLipids. However, I would suggest Empirical Labs Phospholipid Complex PC 5200 as the best overall phosphatidyl choline blend & bang for the buck.
 
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