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Smart Youthful Energy

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Whit, May 7, 2014.

  1. Whit

    Whit Senior Member

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    Smart Youthful Energy is wafers now. Dose? 1/day?

    Ok to take both? 1200 milligrams of lecithin & 1 wafer of Smart Youthful Energy?

    More? Seems good for me.

    Take wafers with food?
     
  2. Little Bluestem

    Little Bluestem All Good Things Must Come to an End

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  3. Whit

    Whit Senior Member

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    Any good/bad experiences with this?
     
  4. xena

    xena Senior Member

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    I tried the wafer and had to stop within a few days due to the bloating they caused- bc they contain xylitol, I think. Sugar alcohols - digestible for bacteria but not people. Couldn't take them long enough to see whether they increased energy
     
  5. Sherpa

    Sherpa Ex-workaholic adrenaline junkie

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    This is a good nutrient suggestion by Rich but it has become out of date as there are similar, yet better, products available now. A more economical phospholipid powder produced by the same company is called NT Factor EnergyLipids. However, I would suggest Empirical Labs Phospholipid Complex PC 5200 as the best overall phosphatidyl choline blend & bang for the buck.
     
    xena and Little Bluestem like this.
  6. aquariusgirl

    aquariusgirl Senior Member

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    I did the wafers..... didn't see anything.
     

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