I had the sleep study done a few weeks back and the report said I only slept 3 hours 20 minutes. I knew it was bad but thought I had slept a little longer. So once again it stated there is no sleep apnea or Restless Leg. I had basically no REM and even less deep sleep. The graph showed I had mostly light sleep which I already knew. She had done a bunch of other tests and the abnormal ones were HHV6 which she said was past infection...almost no Vitamin D...non existent good bacteria in my gut...and past antibodies to Lyme. Those are the results I can remember as being off. Her main goal right now is to try and get me a better quality sleep so I am starting on Seriphos and L-tryptophan which I just ordered. I am also on 5,000 Vitamin D and another supplement to help with my non existent estrogen level. She is also feeling that some of this is from menopause which I went through 6 years ago. Also taking a package of VSL 3 daily for the gut. I am also still having trouble with the Lyme bite I got last summer and she could feel scar tissue under the bite site so am going to have to go to massage to get the scar tissue loose so it won't burn and hurt there. At some point she wants me off the 0.50 Klonopin as it does disturb the deep sleep. That will be next visit though as she doesn't want to change too much. I am disappointed I didn't sleep longer but I do know my quality of sleep is poor and the goal is to work on that so I don't feel so crappy during the day. I also am having lingering Lyme symptoms so when I see my Lyme doc next month maybe I will have to do another course of abx....I am not sure though. If anyone has any experience with Seriphos or tryptophan I would love to hear from you!