Im throwing this question out there hopefully someone has an answer. Now wouldnt it be good if the was a drug or procedure that could clean up your benzo receptors and get rid of medication intolerance? And the old sleep meds would work great again. I have tried everything benzo, nonbenzo, antihistamine, sedating antidepressants, anticonvulsants etc and i mix and match, take breaks from them but try to keep the doses the same. This works for awhile, years actually but its getting less effective, hopefully they bring something new out soon. The only other way i know to reduce tolerance is to stop the meds for an extended period of time, but i would have to do this over an extended period of time on aslow taper. And i think it would be hell, it feels like hell when i have had 2/5 of bugger all sleep, plus hard to do this around work and personally i still think the underlying sleep problems will be there as most who choice not to medicate have strange and crappy sleep cycles. i giggle to myself as i type this at 330am, lol. cheers!!!