Looking Ahead to Change: Little by Little
I don't make New Year's Resolutions. I don't think I ever really did, but the last decade or two would have been enough to stifle that impulse. I've just been too aware that I don't have that much control over what happens in my life.
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"Sleep" is not a Four Letter Word

Discussion in 'Lifestyle Management' started by Jody, Jul 25, 2009.

  1. Jody

    Jody Senior Member

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  2. Jody

    Jody Senior Member

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    Canada
    I for one, have not been sleeping so well lately.

    Reason being, I am on this forum till late into the night, living pretty much on West coast time, and ... I am in Ontario. So somewhere I am losing 3 hours of sleep every night ...:)
     

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