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Skin Brushing Instructions For Lymphatic Drainage

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by aprilk1869, Nov 14, 2011.

  1. aprilk1869

    aprilk1869 Senior Member

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    Scotland, UK
    A number of years ago I had an enlarged lymph node in my armpit and someone suggested I do skin brushing. Well, 3 days later it had gone so I assume it either went away on its own or the skin brushing actually did work.

    Most instructions on the internet are junk but these are the instructions that I followed and they're really detailed. It's a very long article so you'll need to scroll down half way to find them. (The website no longer exists so I've linked to the archive version.)

    http://web.archive.org/web/20080514...gsmarter.com/health/natural/skin_brushing.htm

    I think it's a potentially very powerful technique with very little expense involved.
  2. madietodd

    madietodd Senior Member

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    East Coast, USA
    Thanks for this, April. I've been hunting for instructions like these.
  3. Jenny

    Jenny Senior Member

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    London
    I always feel better for a couple of hours after doing all-over skin brushing.

    But I've just started seeing Raymond Perrin for lymphatic drainage massage and he said it's not a good idea as the toxins that are mobilised during the brushing have nowhere to go (unless you do a proper lymph massage afterwards). So he advised me to stop for the time being.

    Just passing on his opinion.

    Jenny
  4. aquariusgirl

    aquariusgirl Senior Member

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    Jenny, do you see him in Barnet or Elstree?
  5. Jenny

    Jenny Senior Member

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    London
    In Bushey!

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