oh_noes, i wish I knew about the mg metabolism. For mg oil, equal parts mg chloride and water, bring to just under boiling, and it'll have dissolved.
For the biofilm oil, I started out putting a drop of each, then got an empty bottle and mixed a couple droppers full of each, clove, lemongrass, oregano oil. When I came across my notes the other day, I saw instructions to also put the oil on palms, as well as feet, to relate to the upper half of the body. I do it when I first wake up and before sleep. Now that I'm doing big detox, also midday.
And re sinuses, my husband has a chronic ear infection. He uses some rx, as well as vinegar. He's now mixing oregano oil w/ colloidal silver. His morning nose-blowing has radically decreased, and he says he's much more comfortable. The silver is partly to dilute the oregano oil, andis something we already have on hand. The oil and water don't mix, however, so first he shakes the bottle, then he shakes the dropper before squirting.
I just saw on iherb grapefruit seed oil nasal spray. I ordered one for my husband, but will probably make it myself in the future. And, you can open some probiotics onto the back of your tongue, especially when you go to bed, to get some good bacteria to migrate into the area. OK, bye for now.
ahmo