Yes, I think it is low too, I just became a big chicken, due to this experience with too much FolaPro right out of the Gate. I am now increasing the Potassium Citrate to (2) caps 99mg each more frequently through out the day. Lots of celery and parsley juice too. I do regret having proceeded so cavalierly.....It really is not my way...I must have thought these cautions did not apply to me. Humble pie sure tastes humble.