Choline on the Brain? A Guide to Choline in Chronic Fatigue Syndrome
http://phoenixrising.me/research-2/the-brain-in-chronic-fatigue-syndrome-mecfs/choline-on-the-brain-a-guide-to-choline-in-chronic-fatigue-syndrome-by-cort-johnson-aug-2005
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Shilajit

Discussion in 'General Treatment' started by outdamnspot, Apr 8, 2017.

  1. outdamnspot

    outdamnspot Senior Member

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    I thought this might help someone. I've been taking Jarrow's Shilajit (one capsule upon waking) for the past 2 weeks and have noticed a subjective improvement in 'adrenal fatigue', as well as mental stamina/cognition.

    The downside is that it exacerbates my depression (I believe it lowers serotonin), and also seems to make me feel more aggressive (increases Test), so I may have to cycle off it eventually. But perhaps others may find it more tolerable.

    https://www.ncbi.nlm.nih.gov/pubmed/22771318
     
    Muheet, ljimbo423 and PatJ like this.
  2. cb2

    cb2 Senior Member

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    thank you for sharing your findings. :) I wonder what is different between the Jarrow and the resin type?
    I may give it a go.
     
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