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Shi-Sheng Zhou et al: Vitamin paradox in obesity: Deficiency or excess?

Discussion in 'Other Health News and Research' started by Richard7, May 31, 2016.

  1. Richard7

    Richard7 Senior Member

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    http://www.wjgnet.com/1948-9358/full/v6/i10/1158.htm

    As one of the heavier supplementers here, I have been taking some sort of B complex most days for the last 13 years or so, this caught my attention. I do not know if the biochemistry and physiology are sound but the idea is that excess vitamins have the above quoted negative consequences and that the only way to get rid of an excess of some of these vitamins is to sweat them out, which is a real problem in populations that do not sweat much.
     
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