- Messages
- 67
Two months ago I was using a combination of probiotics. I had used both before, but never together.
I noticed after a few weeks I was becoming more and more foggy mentally. And would have slight headaches.
I stopped taking the probiotics, but even after two months the effects have only partially tapered off.
I have read several plausible reasons for brain fog with probiotics., including histamine production, glutamate production, and D Lactate production by some strains. Perhaps even folate being produced internally by the microbes. But at this point I am not sure how to narrow the list, or how to undo the effect.
Any ideas on how to determine what exactly is going on, and correct it?
Regards,
Viking
I noticed after a few weeks I was becoming more and more foggy mentally. And would have slight headaches.
I stopped taking the probiotics, but even after two months the effects have only partially tapered off.
I have read several plausible reasons for brain fog with probiotics., including histamine production, glutamate production, and D Lactate production by some strains. Perhaps even folate being produced internally by the microbes. But at this point I am not sure how to narrow the list, or how to undo the effect.
Any ideas on how to determine what exactly is going on, and correct it?
Regards,
Viking