[quote="Ambrosia_angel, post: 459744, member: 9370"... @Helen I have a few different tests but I'm pretty sure I don't have my thyroid tests even if I did I'm sure there's not much I could do. The gp probs wouldn't prescribe the meds if my levels weren't the best. I will check my morning levels starting tomorrow. Do you have any ideas on how i go about it? I have a basic home thermometer.[/quote] You can find all information on the site www.stopthethyroidmadness.com . I´m sorry I don´t have the vocabulary to describe this easily, so I think you´d better check a correct instruction. To start with- put the thermometer beside your bed so that you can take the temperature before getting up.