Im on a rather lengthy protocol of: 3x a Day 4 grams Sodium Ascorbate 500mg Lysine 500mg Proline 500mg Glycine 20,000 beta carotene 400mcg of methyl Folate Fish Oil 1x a Day 200mg SAM-e 200mcg Selenium 600mg NAC Methyl b12 Coenzymated b12 Malic Acid 5 drops Lugols Iodine 2x a Week Green tea to drink B complex Other Chelation: EDTA suppositories 1x a week, DMSA chelation for 2 days every 3weeks or so. Gallbladder flushes (gallstone removal, lost 45 lbs) I recently (a week ago) decided to retry antivirals after re-reading Dr Lerner's research/studies. 2 Hours after vitamins/ 2 hours before vitamins 1 gram Valtrex 2x a day 500mg Famvir 2x a day 100mg Minocycline 2x a day (for Rosacea and Mycoplasma) I had a huge, HUGE herxheimer after doing the antivirals, my body and brain ached so bad, but in positive way like a muscle burns after exercise. My joints and mind feel much stronger now though. My Rosacea is also 70% reduced. I also find Im tolerating larger doses of Methyl Folate now (max before was 400mcg once a day, anymore and I'd get this werid spinal pain). I guess 400mcg wouldve been fine but after reading Fredd and RIchs comments about ppl generally needing much larger doses, Ive been trying to add more in periodically. I guess according to Dr Lerner, I will have to be on antivirals for years and years before my B cells "turn over", to prevent reinfection.