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Saponins instead of Welchol/CSM?

Discussion in 'Addressing Biotoxin, Chemical & Food Sensitivities' started by stefny, Apr 19, 2012.

  1. stefny

    stefny

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    Princeton, NJ
    Does anyone know if saponins can be used instead of CSM/Welchol?

    They are supposedly a natural bile acid sequestrant. I bought a bottle of Yucca from Nature's Way to try.
     
  2. chootik

    chootik

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    HI There.

    I don't know about Saponins.. what are they?

    I did Yucca before and it was def. helpfull but nothing has been as good as CSM. It's def. hard to take but worth it, at least if you have a lot of neurotoxins. I also liked Beta Sisterol, which is a natural CSM sorta.
     
  3. soulfeast

    soulfeast Senior Member

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    Virginia, US
    What is an example of a saponin? What product?
     

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