Invest in ME Conference 12: First Class in Every Way
OverTheHills wraps up our series of articles on this year's 12th Invest in ME International Conference (IIMEC12) in London with some reflections on her experience as a patient attending the conference for the first time.
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SAM-e.... co-factors to help maintain efficacy?

Discussion in 'Genetic Testing and SNPs' started by ebethc, May 26, 2015.

  1. ebethc

    ebethc Senior Member

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    I've had some luck taking SAM-e... It helps my constant joint pain/stiffness, and my foggy thinking.. However, it seems to fizzle out. Is there a co-factor that I can take to help maintain the efficacy?

    BTW - this acetylcholine path seems key for me... (maybe because of the BHMT probs??), so maybe there's a co-factor on the SAM-e pathway that I should take that's BETTER than SAM-e, so I'm open to that, too. I've tried a lot already, but it's a matter of taking the right supps at the right time..
     
    ebethc, May 26, 2015
    #1
  2. cman89

    cman89 Senior Member

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    Hayden, Idaho
    Do you take b12? If you dont, it is involved in processes that utilize samE and can have some positive effects in the samE pathway.
     
    cman89, May 27, 2015
    #2
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  3. xena

    xena Senior Member

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    not sure what the acetylcholine path is but if you are trying to increase acetylcholine levels you could try alpha GPC or citicoline?

    see these:

    http://www.mindnutrition.com/articles/alpha-gpc-vs-cdp-choline-whats-the-difference

    http://forums.phoenixrising.me/index.php?threads/favorite-choline.35930/page-2
     
    xena, Jul 8, 2015
    #3

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