I am kind a nervous as there is always such a buzz surrounding these 2 supplements so I have left them for last but now its time to face the music. I started out very slow 4 mos ago with 1/4 of the multi. Now I am up to speed on everything but these. Any suggestions as to which I should try adding first? I'm doing pretty good so far on the protocol. If I can just sneak in these folic things without my body pitching a hissy fit Ill be walking in tall cotton!