I have a rather severe ME/CFS. I wore both a retainer and braces when I was a teenager but now I'm almost 30 and my teeth are getting crooked again. I don't care for the aesthetics side of it because no one gets to see me anyway, but it is a constant pressure in my mouth and jaw and it's adding to the general feeling of exhaustion and pain. It's driving me crazy but I am far too ill to go see othodontist, get teeth x-rays and spend hours in the chair while they attach the braces. Is there anything I could order internationally to be delivered at my home that could help at least a bit? Right now I just push back my teeth with my knuckles to get at least some relief.