First, I feel like I've posted a lot in the past few days asking for help so apologies. But I'm experiencing one o the worst crashes I can remember. I was doing so well in november and part of december and then a few things happened: I had costochondritis for about 5 weeks but other than the chest pain, I felt the best I've felt in years then I got a mild cold I developed a 7 day violent migraine that had me hospitalized Shortly after that, I got the flu I recovered from the flu and went to the women's march in DC and definitely pushed myself physically I got botox for migraines one week ago Since I got back from DC on 1/23, I have been in a lot of pain with muscle aches. My body is so extremely tired. No stamina. Brain fog is at an all time high. And since I got the botox, everything seems even worse with the addition of terrible eye strain that's making it almost impossible to work. I put in a call to my ME doctor but probably won't hear from her tomorrow. Has anyone done a course of steroids for a big crash? Has it helped? Anything else that's helped?