I have been eating a low sulfur and zero thiol diet for a month. The only sulfur comes from meat, chicken and beef. I feel better, as I have been sulfur or thiol intolerant thanks to a non existant level of molybdenum via a hair test. My protocol is: 10 mg manganese 50 mg zinc picolinate 500 mcg molybdenum 18.4 mg lithium orotate 50 mg p5p 100 mg B2 600 mg flush niacin 600 mg magnesium 1.2 grams of fish oil 750 epa 250 dha 5000 iu vitamin d 200 mcg selenium Jarrow NAG twice a day Jarrow milk thistle twice a day I'm very irritable and experience high anxiety especially socially. Excitoxins are definitely in play. Any ideas on what I can change or add? I'm thinking of a UAA test next to check for ammonia, taurine and homocysteine. I can't afford a doctor so I'm wondering if holistic healths UAA is a good idea or life extensions UAA which doesn't cover everything su h as ammonia but I can get a blood ammonia test for $50 from another online lab. Btw. B12 and folate levels were great in a blood test, ever thing tested normal, EVERYTHING!. Vitamin d levels are at 33. Btw 2: I have knee injuries and they seem to get excited (pain) depending on my baseline anxiety depending on what I eat. Hope this helps paint a picture. Btw3: I have a phase 1 liver detox gene (Cyp1a2) that inhibits detox. A few weeks of supplementing and a cup of coffee doesn't get me as wired as it used to.I guess it's progress. Ps my test results are attached below.