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Recommendation about magnesium for pain relief or nother advice?

Messages
75
I still have muscle pains from time to time, the situation is MUCH MORE better and the pains is mostly due to a continuing situation after amalgams replacements isuue so I wonder what kind of magnesium is better for muscle relief, without vegetable magnesium stearate:

http://www.thorne.com/search/search...tJZC5my2TGkX9nLyYFCwbjGqs6q1HVR3yk!2009883838

http://www.pureencapsulations.com/catalogsearch/result/?q=magnesium&order=relevance&dir=desc

If anyone have another idea for this purpose that will be intresting to know
 

Plum

Senior Member
Messages
512
Location
UK
I've found true food magnesium to be the best tolerate - not resulting in loose bowels and easier to digest than the others. Failing that chelated magnesium is best
 
Messages
38
Chelated is best, magnesium glycinate or malate at 400-600mg. Check out purebulk.com, they are very affordable.
 
Messages
75
Chelated is best, magnesium glycinate or malate at 400-600mg. Check out purebulk.com, they are very affordable.

I don't think I'll tolerate good enough powder because the sensitivity in esophagus or whereever following amalgam replacement and this company has just one capsule option:
http://purebulk.com/magnesium-gluconate-capsules.html

If you have any reason to suggest specifically magnesium glycinate or malate it will be intersting to know.
 

golden

Senior Member
Messages
1,831
t I am not sure I fully understand, but for Magnesium I use two large handfuls of epsom salts in a bath and I can really feel that I have absorbed it. My skin looks younger from it too. Sometimes I get a metal taste in my mouth from the detox.

I would love to know more of your amalgam replacement procedure, as I am working up to doing it myself but am scared. lol :) Glad to see you gained great benefit from it!
 
Messages
75
I meant that my situation improved but I have specific kind of problems due to the implications of my amalgam removal. I think It was also good for me in other ways but I connect the improvements mostly to propriate nutrition and detox the toxics, not especially the removal.

Regard the replacements, you need to think carefully about it. If you replace it, to do it with biological dentist and with something to cover the inside mouth space, forget the name of it but can check if you want.. and not to do it in one treatment. I don't know what you know about it and what is your plan. You invite to ask me specific questions, here or in private.