Looking Ahead to Change: Little by Little
I don't make New Year's Resolutions. I don't think I ever really did, but the last decade or two would have been enough to stifle that impulse. I've just been too aware that I don't have that much control over what happens in my life.
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Racing heart at night

Discussion in 'Sleep' started by Spinney Lainey, Feb 4, 2014.

  1. minkeygirl

    minkeygirl But I Look So Good.

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    Left Coast
    Mine can start as early as 8 or 9 and then lasts until way into the morning. What I found works for me, surprisingly, is Tizandine. Go figure? But I can't take it more than 2 days in a row without a break.
     
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