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Quick question about weekly dosing of adB12

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by bigmillz, Jul 30, 2016.

  1. bigmillz

    bigmillz Senior Member

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    I'm planning to switch to a weekly dose tomorrow, instead of my daily dosing (which is really inconvenient to cut up a tablet for).

    Do you guys who take adB12 weekly take it with your normal daily dose of mB12, or do you not take your mB12 that same day?

    Thank you!
     
  2. ahmo

    ahmo Senior Member

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    I take 40 AdB12 weekkly, half in AM/midday. I skip MB12 those days, and also use less folate.
     
  3. bigmillz

    bigmillz Senior Member

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    I tried a big dose (6mg) for the first time today, gave me a bit of a rush. Otherwise went well - the Anabol Naturals one used to make me super depressed at 8mg at once, so I guess building up is making progress for me!

    I know weekly dosing of adB12 is commonly accepted, and I've heard it's stored longer in the liver, and not eliminated in a day or so like other B vitamins. Is there any evidence to back this up though?
     
  4. alicec

    alicec Senior Member

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    From this review
    From this review
     
    actup and bigmillz like this.
  5. bigmillz

    bigmillz Senior Member

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    Thank you!
     

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