Looking Ahead to Change: Little by Little
I don't make New Year's Resolutions. I don't think I ever really did, but the last decade or two would have been enough to stifle that impulse. I've just been too aware that I don't have that much control over what happens in my life.
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PUFAs are good, SFAs are bad?

Discussion in 'Other Health News and Research' started by adreno, Feb 27, 2014.

  1. adreno

    adreno Learned helplessness

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    I was surprised to see this study, as it goes against generally accepted paleo wisdom. Of all things in the world, they were eating baked sunflower oil in muffins, which should be stuffed with oxidized, pro-inflammatory omega-6. This is healthier than eating saturated fat (palm oil)? Perhaps the result would have been different had they used saturated animal fat.

    http://www.sciencedaily.com/releases/2014/02/140224110017.htm
     
    Last edited: Feb 27, 2014

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