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Problems with Acetyl L-Carnitine?

Discussion in 'General Treatment' started by Ocean, Apr 11, 2012.

  1. Anne P

    Anne P

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    Australia
     
  2. Anne P

    Anne P

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    Australia
    Hi. I reacted badly to tiny doses of l carnitine fumurate and to acetyl carnitine. Wired and ill. Coq10 had a similar effect.
     
  3. L'engle

    L'engle moderate ME

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    Canada
    I've figured out that it is both L-carnitine and DHEA affecting sleep, but they both do help exercise, and even better in combination. So today I've opened the capsules and just taken about a quarter of each, so maybe 1mg+ of DHEA and 250mg l-carnitine fumarate. Got to find the right amount.
     
    heapsreal likes this.
  4. Sallysblooms

    Sallysblooms P.O.T.S. now SO MUCH BETTER!

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    Southern USA
    Hope you find the right amount. I take Carniclear liquid, easy to take any dose. I take 7 keto DHEA also.
     
    L'engle likes this.
  5. SickOfSickness

    SickOfSickness Senior Member

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    I will try and remember this thread when I start the Acetyl L Carnitine I got :( I thought I took Acetyl L Carnitine before without problems. A lot of supplements and meds give me insomnia.
     
  6. Athene

    Athene ihateticks.me

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    Italy
    Hi little bluestem, I only just noticed your question, sorry I didn't answer earlier.
    I was taking N-acetyl Carnitine.
     
    Little Bluestem likes this.
  7. YvieArtist

    YvieArtist Artist and survivor.

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    Daytona Beach
    I have had no problems taking the Acetyl L-Carnitine. In fact it definately had helped my evening brain fog. I'm taking 400 daily with 200mg Alpha Lipoic Acid in it.
     

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