My doc is putting me on a protocol that will "reset" my small intestine , ie: get rid of the bad bacteria and then she wants me to take high-potency probiotics. The protocol I will be on consists of: ADP (emulsified oil of oregano) With Sac B With something else that disrupts the biofilm of bad bacteria (Bromelaine CLA) Then, the probiotic assault. I've been pondering pill probiotics and looking at high potency ones like Garden of Life. They do a 100 billion, 29 strand one that looks very potent. But looking at it, I think its just grown from Kefir!! Why not get a cup of live Kefir and get a Trillion cheaply rather than pay a load of money and get 100 Billion! I have access to some raw milk and am making yogurt that has 750 Billion per cup serving. And these are alive and kicking bacteria. Has anyone got a good recommendation of a probiotic they use thats potent? Next I am pondering Soil Based Organisms. And reading that these don't actually populate the gut but simply do their job and pass through. If you were repopulating the gut, how would you get the bacteria strands in there that would populate and do the best job possible?