vortex
Senior Member
- Messages
- 162
After a lifetime of blood pooling in my extremities I am now getting overconstriction and having very cold hands and feet after doing the methylation protocol.
I am up to 5mg of methylfolate for the first time in my life and my POTS has taken a radical turn and went from blood pooling and tachyardia to blood over constriction while just sitting and relaxing. I have had POTS symptoms for 40 years, I remember as a child I couldnt stand at the bathroom sink too long brushing my teeth as my feet would get red puffy and itchy.
I have been doing the methylation protocol and the thing I dont know yet is that I am not sure if I am healing and my system is coming back online and it is just oversensitive and overconstricting because it has never worked in my life and is just oversensitive right now and will eventually adjust or I am just getting wacky and chaotic dysautonomy and is not being healed, rather it has just grown more actively dysfunctional ?
I am up to 5mg of methylfolate for the first time in my life and my POTS has taken a radical turn and went from blood pooling and tachyardia to blood over constriction while just sitting and relaxing. I have had POTS symptoms for 40 years, I remember as a child I couldnt stand at the bathroom sink too long brushing my teeth as my feet would get red puffy and itchy.
I have been doing the methylation protocol and the thing I dont know yet is that I am not sure if I am healing and my system is coming back online and it is just oversensitive and overconstricting because it has never worked in my life and is just oversensitive right now and will eventually adjust or I am just getting wacky and chaotic dysautonomy and is not being healed, rather it has just grown more actively dysfunctional ?