I am trying to find a potassium supplement that i can tolerate- they all seem to give me a burning sensation- not sure why- I have had ulcers in the past and a recent pancreatitis attack- that flares sometimes.
for the life of me I dont seem to be able to take potassium-it brns like hell- any one have any suggestions? I got a liquid concentrte from i herb thinkig that mght do the trick- the first day i took 1/2 the suggested dose in a fulll glass of water with a meal and it brnt. the next time I tried again I took fewer drops and put them on y wrist and rubbed them in- I still got a burning sensation at the top of my stomach where the pancreas is?
i may have to just try high potassium foods if I cannot find a better solution. 14 days into the fredd protocol and I am so tired that I am sleeping 11-12 hours before my body can evn move- not sure if this is just the start up phase as i am detoxing ( diahhrea, headaches worse, nausea worse) or if there is a supplement missing?
I am a bit lost but have posted in more detail n my titrtion trouble but I guess everyone is in the same boat- brain fogged
for the life of me I dont seem to be able to take potassium-it brns like hell- any one have any suggestions? I got a liquid concentrte from i herb thinkig that mght do the trick- the first day i took 1/2 the suggested dose in a fulll glass of water with a meal and it brnt. the next time I tried again I took fewer drops and put them on y wrist and rubbed them in- I still got a burning sensation at the top of my stomach where the pancreas is?
i may have to just try high potassium foods if I cannot find a better solution. 14 days into the fredd protocol and I am so tired that I am sleeping 11-12 hours before my body can evn move- not sure if this is just the start up phase as i am detoxing ( diahhrea, headaches worse, nausea worse) or if there is a supplement missing?
I am a bit lost but have posted in more detail n my titrtion trouble but I guess everyone is in the same boat- brain fogged