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We’ve all seen them in the news stories about ME/CFS: the guy in a suit at the office, yawning; the beautiful woman sitting at her desk with her immaculate make-up and elegantly coiffed hair, hand to her head and looking slightly pained.
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Poll: How much TMG do you find to be helpful?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by bigmillz, Apr 19, 2016.

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How much TMG do you find to be helpful?

  1. 6g+

    0 vote(s)
    0.0%
  2. 3-6g

    1 vote(s)
    16.7%
  3. 1.5-3g

    1 vote(s)
    16.7%
  4. 500mg-1.5g

    0 vote(s)
    0.0%
  5. 500mg or less

    1 vote(s)
    16.7%
  6. I stopped taking TMG

    0 vote(s)
    0.0%
  7. I never took TMG

    3 vote(s)
    50.0%
  1. bigmillz

    bigmillz Senior Member

    Messages:
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    75
    NYC
    Wondering how much helps everyone here. Bonus points if you share any details pertaining to how much was too little or too much!
     
  2. barbc56

    barbc56 Senior Member

    Messages:
    3,656
    Likes:
    5,019
    What's TMG? Brain fog here.

    Edit. Found it.
     
    Last edited: Apr 20, 2016
  3. aaron_c

    aaron_c Senior Member

    Messages:
    660
    Likes:
    1,018
    I use maybe a little more than 3 grams a day, but I think most of the benefit is in terms of stomach acid--and as I understand it the effective dose for digestion can vary quite a lot.

    I have no idea what the minimum effective dose would be as far as BHMT.
     

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