Hi everyone ***Mods if you feel there's a better forum than this one please move it.*** Been sick for a few years but have not gotten any help from regular healthcare. 2 years ago I started reading on my own and focusing on vitamins, been doing alot better but still many symptoms left. It's a bad day today and I hope tomorrow will be alot better. Im freezing alot, being cold to the bones, But then suddenly I can get hot around my head/face still feeling cold in hands and feet. Im freezing every day now, need a super hot shower as soon as possible in the morning to get back to normal feeling. It can change quickly back to feeling cold ones again though. Sleeping with clothes on. Apart from that here's a list of other symptoms that is problems: Symptoms: Tired Fatigue Low Energy Allergy Symptoms (no allergies reported) Lots of mocus Runny Nose Brain Fog Weak Bad / slow recovery from activities Weight going up and down alot, rather down than up. Eye sight performance can improve and decrease on the same day. Sensitivity to medicines and vitamins just as in MCS. Hearing sense elevated. General sensitivity Anxiety Appearance "Young look" Normal / Slender Build Im pretty sure this is all due to a sluggish methylation process but exactly where the problem lies I do not know. At the moment there's not any good supplements that really helps me than making it worse. Going to take some c-vitamin after posting this though. Maybe someone see a hint or can get some ideas from my symptoms. I will check back on this thread, going to try making a decent reply. Ask away with anything you have on your mind.