A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016
Mark Berry presents the first in a series of articles on the 11th Invest in ME International ME Conference in London ...
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Phosphatidyl supplementation

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Beyond, Aug 9, 2013.

  1. Beyond

    Beyond Juice Me Up, Scotty!!!

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    Do anyone use yasko Phosphatidyl serine complex? It is worth? Or there are better sources? I have some mutations that mean I really nead PC-choline.

    Like lecithin, that looks cheaper and more abundant, except that it lack PC serine. I wonder if thats important.
     
  2. Ema

    Ema Senior Member

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    Beyond and helen1 like this.
  3. Dufresne

    Dufresne almost there...

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    I’ve tried both PS and PC and I got a lot more out of the PC. I used the Natural Factors version of it. This sort of treatment is one that I intend to go back to in the future.
     
    Beyond likes this.
  4. Beyond

    Beyond Juice Me Up, Scotty!!!

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    Thanks for the replies everyone. Yeah PC looks better, I have low cortisol, plus my genes call for choline. If anyone its interested you can get these genes with livewello (you dont even have to pay since you can look up the rs´s yourself).

    I have decided I will use sunflower lecithin to avoid the infamous soy.
     

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