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PEM experiment = COQ10 Any volunteers?

Discussion in 'Post-Exertional Malaise, Fatigue, and Crashes' started by lnester7, Jun 24, 2014.

  1. Gingergrrl

    Gingergrrl Senior Member

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    @Inester7 I didn't know there was a gel type. How is it different? I am using raw coQ10 from "garden of life" brand.
  2. lnester7

    lnester7 Seven

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    @Gingergrrl43 The ones I take are like cap gels. I have tried the solid ones and no results, I have notice huge difference between brands. I react so well to COQ10 in less than an hour I see huge difference, with some brands I feel nothing. I also do not do as well on the active form (ubiquonine) Some people do better with that form. So play with it before giving up on it.
  3. Gingergrrl

    Gingergrrl Senior Member

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    @Inester7, the kind I take are a gel cap and the gel contains a special lipid covering so they are more absorbable. I misunderstood your question and thought you meant an actual gel (that you spread like a cream!)
    lnester7 likes this.

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