Get a Ringside Seat for Invest in ME’s 10th International Conference on 29 May
This Friday, 29 May sees the tenth International ME Conference put on by UK research charity Invest in ME (IiME) in London. The day-long conference will include 220 participants from 17 countries and will be attended by researchers, clinicians and patients.
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Optimal RBC Zinc Level.

Discussion in 'General Treatment' started by Ema, Dec 28, 2011.

  1. Ema

    Ema Senior Member

    Midwest USA
    Does anyone know what an optimal RBC zinc level should be? I have low cortisol and am hesitant to supplement zinc (which seems to lower cortisol) unless I know that I am low in it for sure. My result was 1030 (782-1502). I've seen some threads of muscle chatrooms indicating 1400-1500 is best but not sure if that is correct or not. Any ideas? Thanks!

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