Changexpert
Senior Member
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- 112
What is the opposite of methyl donors? Is it methyl receivers? methyl stealers? methyl takers?
Also, what supplements work as methyl receivers? Only the ones I know are niacin and NADH (active B3).
I've attached a list of methyl donors, which might be beneficial for finding methyl receivers.
-Caffeine
-MSM
-Melatonin
-CoQ10
-Carnitine
-Theanine (in black, green, and white tea)
-SAMe
-Methyl B12
-Curcumin
-DMG
-TMG
-Folapro, Metafolin, Deplin, 5-MTHF
-Choline
-Folic acid
-Methionine amino acid
-Vitamin B complex
Also, what supplements work as methyl receivers? Only the ones I know are niacin and NADH (active B3).
I've attached a list of methyl donors, which might be beneficial for finding methyl receivers.
-Caffeine
-MSM
-Melatonin
-CoQ10
-Carnitine
-Theanine (in black, green, and white tea)
-SAMe
-Methyl B12
-Curcumin
-DMG
-TMG
-Folapro, Metafolin, Deplin, 5-MTHF
-Choline
-Folic acid
-Methionine amino acid
-Vitamin B complex