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ME/CFS: A disease at war with itself
We can all agree that ME/CFS is a nasty disease, particularly in its severe form, but there are abundant nasty diseases in the world. What is unique and particularly confounding about our disease is that so much controversy surrounds it, and not only surrounds it, but invades it too.
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Omega 3

Discussion in 'Alternative Therapies' started by Tia, Jan 25, 2011.

  1. Tia

    Tia Senior Member

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    Started this on double dosage today. Read on a site that several symptoms of a defeciancy of this is depression, muscleaiche, hard time to concentrate and such.. My symptoms exact, so I'm on 8 a day (4 being the regular dosage) and we'll see how it goes. Anyone else with experience from this? It is said that Omega 3 is supposed to be antiinflammatory aswell, that's themain reason I'm trying it.
  2. Marg

    Marg Senior Member

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    Wetumpka Alabama
    I was found to be very deficient a few years ago. So deficient in fact that I was told to take 10,000 mgs. I did that for about 6 months, now I take 2000mg. I can't tell if it is helping the inflammation, I suppose it could be worse. I do think that it helped my mood.
  3. Tia

    Tia Senior Member

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    Hm, interesting.. In what way did it help the mood?
  4. ggingues

    ggingues $10 gift code at iHerb GAS343 of $40

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    Concord, NH
    I had my Dr prescribe me Fish Oil as a prescription. It costs me $50 for a 3 month supply at 3 grams/day.

    GG

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