After 5 years with life-changing ME/CFS symptoms, I have settled on an approach that seems to be working for me. I'm not 'cured', but way closer to living a normal life. Most of the improvement has come from changes in diet. How do I know I'm not just 'better', and the diet has nothing to do with it? - When I stop the diet, even stop a few elements of it, I go downhill quickly. So, I'd like to share what I'm doing. Let me know what you think. And, please ask questions. I've made a Google Doc with the list of foods and an example day https://goo.gl/3cDtQj By the way, I'm not 'The' lazy caveman, just another lazy cave man... I'm not dedicated to Paleo, just want to be well!