I have been doing well the last couple of months but the last few days have been ordinary with my two old mates returning, brain fog and insomnia, i just wish they would p---s off. I have crashed alot worse but have had a few crappy nights sleep and generally foggy and flat. Not doing too much so not from overdoing it, maybe viruses have woken up to tell me there not all gone yet and to be careful. Im on 2 weeks leave so lucky i can rest up and dont have to take sick leave i dont have, lol. I have had a couple of extra doses of antivirals and a b12 injection and will have another today to try and stop this down turn. I did have one day a couple of weeks ago and i thought i was back to square one, i was in bed all day with major fog and was achy all over etc but lasted 1 day and now this episode which is alot less intense but lasting a few days. I think its a sign to take it easy, maybe im ready to increase my adrenal hormones dhea/pregnenolone as im dosing very low but will wait till i get tested for it and see where im at. Im sure i will feel like crap later on, its now 5am and been awake since 3am and probably wont sleep at all during the day. Just need to take a big sleepy pill tonight. bloody crashes, but i think we have to always be on guard. cheers!!!