Hi everybody, Lets see what a second thread can offer. I am student and still learning much. My hero is „evalesen“ (german Forum) worker that has transfered so much of your PR Forum knowledge to our people in my small european contry. What do I want? Not much – see this. Background: Second rectal entry to feed the bowl bacteria well. Were the road became narow there can still be the verry diffrent way of entry. It was said that Dr. Klinghard and others are using the klistier to the rectum. Come and see my way of using simpel syringe (post II: will give you my details). The lower rectum can be fed from the anus. For most people this can be possible: to hold, whatever you put in - for more than one hour. Bowl bacteria is desperatly waiting to be fed. With this II. Carb‘ Material impact this can easily made possible. Some of wou will now be able to give a fearly strong bowl impact with this reverse acess. Carfully try out what dose you can handle here. But there is this second tool. Lets learn how we can stopp, what you have startet here? We can introduce a „Hand break“ – that is very much likely to finish everything. The process will stop with anything that can open your bowls. My most simpel towl can be bitter salt from the pharmacist. I sugest the same way for its application (see post II). After the (early) stopping – any of the expected reactions will mostly be minor. So please take time for this thorough testing. As CFS klients we never go into something, that we have not tested in low dose – for your first 3- 4 days here. So I do sugest that you deliberatly plan to stopp very early. And learn the details of this until it becomes yours. And please- as always: Start low and (short?) slow! So please buy – the bitter (Glaubers) salt at the pharmacist. It helps opening your bowls. This is the way to stop everything that is not wanted. Disclaimer: Any has known rectal disease, than keep away from this therapie. In your case it is verry likely that bowl can be seriously hurt. Please see your doctor for any advice. People with known Crons deseas and ulcer colitis (or any form of aktiv leaky gut) are exkluded to use this option. To howm this aplyes, please talk through thorougly every step that you plan with your Doctor. We have to discuss the danger of hurting your rectum (see post III.). These question are important. Because with CFS klients closure time of any superficail bouwl wound can be 4- 12 times longer. The bottle nack in this wound healing is found to be your gut epithelial cell replication. It is said that especially this factor will be positively influenced by your good progress of your metylation therapie. My regards student Information will be given. God will never tempt anyone here.